Healing Foods – Help

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There are several different ways you can use the Healing Foods report.

LOOK AT ALL CONDITIONS:

You may simply want to look at all of the conditions.  In that case, simply scroll through the conditions on page one, then click the number or right arrow to go to the next page.

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There are two ways to view the report with your phone.  If you hold your phone normally, the report will look like this:

But if you turn your phone sideways, it will look like this:

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The choice is yours.  View it however you wish.

SEARCH BY CONDITION:

There is a search box above the report.  It has a drop-down that contains all of the conditions.

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If you click on the Condition field, you’ll be able to see all of the conditions:

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Simply scroll through the conditions, and when you find one you want to see, scroll so that it shows up in bold letters (as with “Acid Reflux” in the above example).  Then press “Done.”

Then you’ll see the condition in the search box.  Simply press the button that looks like a magnifying glass.

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And the condition will show on the page.

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RETURN TO FULL LIST:

If you want to see all of the conditions again, simply press the little undo button. Then either press the little magnifying glass above the list OR click the checkbox where it says “Search for all conditions,” then click the magnifying glass next to the undo button.  The easiest way is just click the lower left magnifying glass.

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SEARCH BY A HEALING FOOD:

If you want to see all of the conditions that apples heal, simply type “Apple” in the “healing foods” field.  The report will now show all conditions that apples are good for.

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SEARCH BY AGGRAVATING FOOD:

Conversely, if you want to see all of the conditions that apples may aggravate, clear the healing foods field, and now type Apple in the “Aggravating Foods” field. Then press the magnifying glass to run the report.

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Wow! Even though apples are healing for many conditions, they may aggravate a bloated stomach.  That is certainly good to know. 🙂

Well, that’s about it.  If you have any questions about the report, please contact me via the form below.  Otherwise, I hope you find the report helpful.  -Janet

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